Grief

...ndone by them, not fall apart. This was my initial path - that I wanted to be able to stay and I knew, I was so easily angered, outraged, frustrated, grief stricken. And I needed to learn how to get away from those emotional responses, but not act from them. And I think this is increasingly true in the w...more

..., but not act from them. And I think this is increasingly true in the warrior community. It's true for all of us. How do we deal with these levels of grief, rage, now, frustration. Like why don't people, why don't our leaders do what needs to be done? Well, they're not going to - and so, why are so many ...more

...l experience and accept whatever emotional journey that comes with it.” And sure enough, you know, there was a lot of sadness, a lot of despair, real grief, of powerlessness. But the interesting thing is you don’t get stuck there. And you come out of it, and at least we came out of it. And this is the s...more

... in our lifetime, that might take hundreds of years actually, which was very unsettling. And I almost after that conversation experienced a moment of grief, like, "Wow! Can I let that go?" But at the same time, being very liberated and inspired by what she said - that once you can do that, you draw on ev...more